Prevent embarrassing leaks and improve your quality of life by understanding and strengthening your pelvic floor muscles. These essential muscles support your bladder, bowel, and uterus, playing a vital role in continence. As we get older, these muscles can weaken, leading to symptoms like urge incontinence during activities like sneezing. Physical

Bone necrosis, a devastating condition that involves the death of bone tissue, can be subtle in its early stages. Identifying the symptoms and learning about the causes is crucial for timely care. While pain in the affected area is a common sign, it can also manifest as limited movement. Contributing factors to bone necrosis include trauma, cortico

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